Nov 18th Newsletter
Hi Families Black Belt physical and technical:
The physical will start at 10AM this Saturday please arrive at 9:45 to warm up. We will be running outside so please plan accordingly. The calisthenics and technical will be in the dojang. For the physical portion you may wear workout clothes. For the technical portion please wear your full uniform(White uniforms for black belts, BBC uniforms for probationary). We will be focusing on one steps, your degree form and Might for right. If you are a probationary black belt and would like to do it to experience it for your future graduationyou may. Please note that it will not count towards your black belt until the time of your actual ....